Tony Horton, show me love, baby!

<------ This man right here, my friends, is about to rock our family's house straight to the ground. Then he's going to gingerly pick us up and put us in bodies that are healthy with clothes that don't bulge...where we don't want them to, that is. ;)
If you have never watched the P90X infomercial. YOU SHOULD!!! As an avid infomercial watcher and self-proclaimed connoisseur, I say that this product will be amazing and my abs will be also. Can my wife and I commit 60 minutes a day to this? We must, that's all I have to say.
Oh, and I just bought a book titled, "Eat More Weigh Less." It was written by Dean Ornish who speaks about the prevention and reversal of cardiovascular disease and altering one's genes through modified diet and exercise. Yeah, it should be good.
What are you doing to improve your health these days? I wanna know.

OPERATION Graduation

As I am now working at a Veterans Affairs Hospital, I am
inspired by the vets' service in battle. Thus, I am beginning my own battle. I am naming it "OPERATION Graduation."

This battle will consist of 2 fronts, much like WWII.

Western Front: Graduate from the University of Southern Mississippi May 8, 2009 @ 15:00.

Eastern Front: Arrive at my target weight, 175 lbs., by the conclusion of this operation.

This is the war I have waged, and I am fit for battle. Please ask about my progress if I forget to update you all on it, though I will aim to update you regularly.

And knowing is half the battle.